Because we're a little bit behind, so I'll speak faster, try and catch up.

Today's session is going to be about pick and roll.

So it'll be similar in yesterday where I'm just going to set the table here for the next five or 10 minutes.

with some thoughts, some ideas, and then we're going to get straight on to the clinic.

What will be different though is there's kind of three parts to the clinic.

I'll show some breakdown drills and try and cover off some coaching points over my experience, my journey, things that I've learned.

all right, they've got to be a threat.

Can they get into the heart of the keyway, attract gravity, and then make decisions? There's a lot of skills there.

Firstly, thanks for having me.

Lono has given me the easy job, right? The mid-afternoon one.

So I hope everyone's had their three cups of coffee and you're still ready to go.

The next thing that's really easy is I've got to do a clinic for 60 minutes on building team defense.

So sounds really easy, right? All the different components of defense in one hour.

So I'll do the best I can.

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