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Michelle Valencia

Michelle Valencia

Michelle Valencia, diagnosed with multiple sclerosis in 1995 at age 24, is an MS-healing advocate and Hyrox athlete who manages her condition through diet, supplements, and heavy strength training rather than medication.

Sep 4, 2026

2:11
we're going way back.
2:13
Okay.
2:15
So, uh, 1995.
2:17
So like I said, in the 1900s, um, I was in 1995, I was 24 years old.
2:26
I had just gotten married about a year prior.
2:29
Um, my first symptoms that summer where I had gotten it, uh, measles mumps and rubella vaccination.

18 MINS LATER

20:10
Well, is there any part of your story you left out that you want to share? No,

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