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Michelle Lake

USAT triathlon coach and owner of Fiv3 Racing who coaches age-group athletes and mentors endurance-sport coaches, host of The Endurance Coachpreneur podcast.

Sep 2, 2026

18:12
So what do you think coaching-wise – has changed the most for you like as a coach working with your athletes
18:23
um now i'm gonna have to create a post on this this is a good idea you're welcome like i have an idea now thank you for the question you're my muse um i two things came to mind and they're both around communication and the first one is when we first started coaching like my first coach emailed me my plan and Because that's kind of what we did.
18:44
That was 2006.
18:45
Training Peaks existed, but I don't think it was mass used at that point.
18:49
And then in 2010, when I started coaching, pretty quickly we started using Training Peaks, my company that I was with then.
18:58
And it was literally just a plan.
19:01
I don't even know if we had libraries.

34 MINS LATER

53:27
in my

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