Skip to main content
Michelle Gupta

Michelle Gupta

Michelle Gupta is a holistic therapist, Tai Chi and meditation instructor based in Cork City, founder of Embody Harmony Therapies.

Sep 23, 2026

4:18
Well, and
4:19
this is the thing, you know, it's almost like when I was considering almost my angle, if you like, to coming into having this chat with you, it was very much about...
4:33
The energy that works around the interplay between your body and your mind.
4:38
And I love that.
4:40
And it is energy that binds the two together.
4:42
You know, I mean, fundamentally, our emotions, for example, are simply energy moving through the body.
4:49
Absolutely.

35 MINS LATER

39:25
now

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.