So can you just explain what Vastu is, the science of it, and how it influences our emotional and physical wellbeing?

Vastu means building and Shastra means science.

It is the science of building.

And as you so beautifully said, it is all about aligning yourself to the forces of nature to get the support of nature in healing from grief or, and success in all areas of your life.

And w- what we do in Vastu is we locate and eliminate environmental stress that blocks your ability to heal and, and be successful in your life.

And every space is made of the same five elements that we're made of.

In Ayurveda- Healing comes from balancing earth, water, fire, air, and space within the physical body.

And what is the purpose of this meditation, or what-