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Michael Elstein

Michael Elstein

Sydney-based anti-ageing physician and author; founder of Eternal Health Medical Centre specializing in wellness and longevity medicine.

Jun 8, 2026

11:26
What other things do you test?
11:29
So, so, so anybody who wants to, uh, know how their brain i- is functioning and to know that they're getting all the things that they need for their brain to be working optimally needs to ensure that they're getting enough protein.
11:42
Uh, and you can do a blood test for protein.
11:44
Uh, a lot of doctors don't even look at that or don't even actually ask their patients what they're eating, sadly.
11:51
Uh, so you can do a blood test for protein.
11:53
You can also do a blood test obviously for, for vitamin B12 and, and magnesium and, and for zinc.
11:59
Uh, and then you also need to do a blood test to see whether you're eating the right foods for you.

26 MINS LATER

37:40
So what are some of the things that drive inflammation, do you think?

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