and

aiming at something that's familiar, I'm sure, to many.

It's not all of us, right? This idea that the mind can be vast like space and so forth.

But here's how I like to do it.

So settling back into your seat wherever you are and relaxing and coming into the breath and the body and just letting your eyes close if that's comfortable for you.

And just letting your breathing be very natural.

In beginnings, we often do with just being aware of the various sensations in your body.

So I just wonder if there's any last pieces you want to say about finding the equanimity or cultivating the equanimity or anything you want to say to that.