How can people kind of ease into this?

Yeah, I mean, ideally, we really would, you know, we recommend starting one to two weeks before the school season starts.

Although, you know, being a parent of three, I remember that that was often not something that's going to be practical.

It is really about getting back to that routine, though.

And that routine will be different based on the age of the children going back to school.

Young kids, you know, it may be the first time going back to school.

or kids transitioning to middle school or high school, but, you know, getting the sleep routine back, getting your eating routine back, you know, preparing for the transition back several days ahead of time, backpacks and school supplies and other things, routines.

Has that been more and more prevalent over the last five, 10 years?

So we had-

Yeah, these, these appear in the Merck Manual.

They're actually, they're, they're called the Rawlings Thompson side effect classification.

Uh, you know, like everything else, there's more than one classification out there.

This one is particularly popular, though.

Uh, type A is an extension of what the drug does, uh, either as its primary effect or from other interactions.

In other words, it's part of the known pharmacology of the drug.

Like can you ex-