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Michael Benney

"Big Michael Benney," Canberra café operator of Three Sides Café and R4R (Running for Resilience) community member, featured on The R4R Podcast: Road to Zero.

Oct 8, 2026

The R4R Podcast: Road to Zero

The R4R Podcast: Road to Zero

How Canberra’s Cafés and Pubs Build Connection

Oct 8 · 57m

BenHOST
10:26
Not a lot of sunlight in that job.
Michael BenneyGUEST
10:27
Not a lot of sunlight, no.
Michael BenneyGUEST
10:28
Nice and cool.
Michael BenneyGUEST
10:29
Nice and cool, yeah.
Michael BenneyGUEST
10:31
And we did 55 kegs one Anzac Day.
Michael BenneyGUEST
10:35
It was massive.
Michael BenneyGUEST
10:37
It's still written on the board down in the bottom there, so.

21 MINS LATER

BenHOST
31:40
And if you've got the hospitality, that environment, I know that's just what we saw was this magical conversations on whether it was a Wednesday night or the Friday morning.

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