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Micah Okerlund

Micah Okerlund

Women's health coach and personal trainer specializing in PCOS, macro coaching, and lifestyle support at Luna Strength

Jun 16, 2026

10:33
Mm-hmm.
10:33
Which wasn't a bad thing, but I, I just wasn't expecting it right away.
10:37
Um, and I had a very, very rough pregnancy.
10:40
To keep some stuff simple, it just was not fun.
10:42
I slept a lot.
10:44
I was just down for the count.
10:46
I had all these plans about how active I'd be during a pregnancy and all these visions of what I would do to keep myself healthy and happy, and it just went the complete opposite and ended in an emergency C-section where I almost lost my son.

38 MINS LATER

48:54
Mm-hmm.

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