
Meredith Whitener
Financial Planner & Marketing Consultant at LongView Financial Partners; health coaching client known for postpartum weight loss transformation.
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Jul 27, 2026
How Meredith Lost 40 Pounds Postpartum & Is Now Thrivng 7 Months Pregnant With Coaching | Ep 260
3:30
3:44
3:52
3:57
4:06
34:09

Joey GastHOST
Was this something that you struggled with before you got pregnant at all as far as like your body weight and losing weight and feeling comfortable in your own skin and kind of being where you wanted to be health wise? Or was this something completely new after being pregnant and going through pregnancy?

Meredith WhitenerGUEST
So I'd say like during college and years prior, I was very avid at working out and things.

Meredith WhitenerGUEST
So I never really struggled much because I was doing what I needed to be doing.

Meredith WhitenerGUEST
But then, you know, you get done with college, you get your real job and then you're more sedentary.

Meredith WhitenerGUEST
And I'll say when I really started to see a shift was after my husband and I got married and then we decided that we wanted kids.
30 MINS LATER

Joey GastHOST
And you can kind of dive into like how you feel at this point in this pregnancy versus, you know, how you felt maybe seven months pregnant, like last time too, like physically and mentally.