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Melissa Ortiz
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May 19, 2026
Episode 9: Mental Health Awareness Month
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26:12Melissa OrtizGUEST
So also, we developed a lot of positive relationships during COVID because when we actually had an opportunity to see someone, we made the most of it, right? We connected during that time.
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26:23Melissa OrtizGUEST
When someone feels supported, understood, respected, it can improve, it does improve self-esteem and overall emotional wellbeing.
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26:33Melissa OrtizGUEST
So we could all promote positive mental health through consistency, respectful tone, offering choices, can never have too many choices.