if

I can say badass on here.

Yes, you can.

They become boundary setting badasses because I think that once somebody starts saying like, oh, I can look at all these things and see that how that actually is not health promoting for me, but people are coming at me all the time telling me that's what I need to do in order to be healthy.

Well, I can see in the big picture landscape of how what they're telling me to do is not healthy for me.

You know, whether that's resulting in thinking about food all of the time in order to maintain it or resulting in a binge later, you know, or something that feels like quote unquote overeating, you know, Just the amount of energy that it takes to do whatever it is.

Like somebody is starting to look at it in a larger context of their lives.

Like what does it all mean to me now? And what does this mean for my health? So working with someone like you can mean so much to a client going through all of that.