I'm going to have to calculate their workloads all on myself.

Yeah, without a GPS, it's definitely a lot harder.

I think mileage is kind of a tricky thing because it's such a big metric as opposed to things like accelerations and decelerations.

I would say that the easiest way is definitely still complicated, but you could map it out by hand and you could draw out a drill.

For example, let's say I'm going to have them do.

a shuttle run.

They're gonna run five meters that way, they're gonna run 10 meters the other direction, and then five back to the middle.

what's been the biggest complication that you've seen in your practice with hamstring strains