So this is y- Would you consider this serious? Is that why more people feel like they have less energy, and we have more chronic illness? Do you think that that's, those are correlated?

Absolutely.

Absolutely.

Um, I would say that this may be one of the most significant events in the history of mankind, and that's not an exaggeration.

Um, so in regards to immune function, um, a person's body temperature, it's known as thermoregulation.

Um, elevated heat provides defense against pathogens, things like viruses, uh, bacterial infections, parasitic infections, and fungal infections.

So when a person's body temperature declines, it opens the window for opportunistic infection.

I, I should stay on a fasting regimen according to you?