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Matt Thoman

Matt Thoman

Matt Thomann, sports mental performance and life coach, owner of Mental Mettle Life Coaching and host of The Mental Mettle Podcast.

Sep 12, 2026

Lead with HOPE

Lead with HOPE

Episode 119 | Why Mental Toughness is a Daily Practice, Not a Personality Trait

Sep 12 · 35m

Brandi KellyHOST
0:45
Tell us a little bit about who you are.
Matt Thoman
Matt ThomanGUEST
0:46
Yeah, I guess it depends on how far back we want to go into that story.
Matt Thoman
Matt ThomanGUEST
0:50
But, you know, I grew up, I mean, sports, athletics.
Matt Thoman
Matt ThomanGUEST
0:53
Athletics and education were both big in my house growing up.
Matt Thoman
Matt ThomanGUEST
0:57
My mom was a school teacher.
Matt Thoman
Matt ThomanGUEST
0:58
I mean, my brother, my sister's a president of a university.
Matt Thoman
Matt ThomanGUEST
1:03
My brother is an administrator.

19 MINS LATER

Brandi KellyHOST
19:49
For you, when you coach, who's your ideal client? When do you get really passionate about your work?

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