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Matt Bock

Matt Bock

Triathlon coach and triathlete Matt Bach — IRONMAN Maryland champion (2014) and former VP of Marketing at TriDot Triathlon Training / Predictive Fitness, and host of the TriDot Triathlon Podcast.

Sep 7, 2026

The TriDot Triathlon Podcast

The TriDot Triathlon Podcast

Thriving in Triathlon as a Runner

Sep 7 · 48m

Elizabeth James
Elizabeth JamesHOST
6:24
Now, Matt, did you feel right at home as you picked up the other two sports? Talk to me a little bit about how you went from running to, okay, now we're adding in cycling, now we're adding in swimming.
Matt Bock
Matt BockGUEST
6:36
Totally out of place.
Matt Bock
Matt BockGUEST
6:38
Totally.
Matt Bock
Matt BockGUEST
6:38
I definitely was not a smooth transition.
Matt Bock
Matt BockGUEST
6:41
I was flopping around in the pool.
Matt Bock
Matt BockGUEST
6:43
I was wearing running shorts when I was on my bike rides.
Matt Bock
Matt BockGUEST
6:48
And the bike was my dad's old 30 pound steel Peugeot.
Elizabeth James
Elizabeth JamesHOST
11:23
I mean, running is so cheap.

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