So what I want to start off with is just asking if you could tell us a little bit about your birth experience and if you're comfortable talking about what unfolded that perhaps you didn't expect.

Yeah, absolutely.

So my son just turned a year old.

So I've just spent like last Thursday.

So I've just spent the whole weekend just like reflecting on everything.

So it's perfect timing that we're talking about this.

So I had a great experience overall.

Could you share a little bit about how motherhood has impacted your nervous system?