M
Mark Manera
Doctor of physical therapy, founder of Supply Chain Fitness, and president & chief health officer of Project 61, a nonprofit extending truck drivers' lives through health and fitness.
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May 27, 2026
Why Truck Drivers Need Exercise on the Road with Dr. Mark Manera | Trucking Fitness Tips
6:29

Bruce OutridgeHOST
Does this guy really know his stuff? So I'm, I'm trying to give you a chance to answer that and, and get it out there.
M
6:35Mark ManeraGUEST
You know, I think, um, a really good analogy is, um, some of the societal thoughts on what a truck driver is and who a truck driver is, too.
M
6:44Mark ManeraGUEST
And I think we all have pre-perce- pre-perceived, uh, thoughts on, you know, based off of age, based off of their career choice, who a person is.
M
7:00Mark ManeraGUEST
This guy, uh, knows what he's talking about." And, um, you know, I've been in school for six years now of studying-
Take Care of Your Body, Take Care of Your Truck
10:02
22:01
Scott ThompsonHOST
Um, but had you been aware of, you know, the lifestyle of truckers a- and kind of the, the, the problems that that can bring up in, in people, or how did that kind of come about to you?
M
10:13Mark ManeraGUEST
Well, I, I come at it from a, like you said, a completely different, uh, angle and perspective because I, I, I came from the healthcare side of things.
M
10:21Mark ManeraGUEST
And six years ago, I actually didn't know a single person who was a truck driver.
M
10:24Mark ManeraGUEST
I had driven by them on the highway, hang out, hang out at the truck stops when we're, you know, on road trips, but I was not in the industry until I was working in a physical therapy clinic, um, in St. Louis, and in walked in a, a bunch of truck drivers that I rehabbed and got to work with on a daily basis for about three, three or four months rehabbing them.
M
10:43Mark ManeraGUEST
And it was honestly the first time I had ever seen what 20, 30 years behind the wheel can do to someone's health.
11 MINS LATER
Scott ThompsonHOST
Um, what does that look like? I mean, what does that look like crafting these entire programs so that the truck drivers who are supposed to be getting the message are actually getting it and taking that next step toward a, a healthier life? That, that seems like a lot.