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Mark Holman

Mark Holman

Mark Holman is a men's mental/physical health and testosterone optimization coach, founder of The Unchained Order and creator of the Unchained program and 5-Day High-T Leadership Challenge.

Oct 26, 2026

CandyHOST
27:40
And this has been a big lesson for me this year has been like being in like the prime success of my career whilst also simultaneously having like the deepest level of love in my relationship what do you find is like the biggest contributing factor to that not coexisting or why people think it can't coexist and how you've worked through it with us and with the men that you serve
28:11
Yeah, I think a lot of it just stems from conditioning and parents maybe just perpetuating that story of you can only have one.
28:19
And society kind of perpetuates that as well with movies and stuff.
28:23
It's always you have to choose one.
28:24
So I think we're set up to have that belief.
28:26
But then how I think it manifests, it's something that I call the success paradox, which is essentially a man...
28:34
He gets successful by doing certain things like he bears his emotions, he works hard, he grinds through pain, he does a lot and he stays busy.

22 MINS LATER

CandyHOST
51:07
What do you think is like the most important thing to prioritize in a relationship to have both success and love?
6:55
How are you looking at that differently?
6:58
Yeah, that's an amazing question.
7:00
And that's like the biggest issue that I have with the medical system right now.
7:05
You get your blood work and then most mostly they'll be like, oh, yeah, you're good.
7:08
You're normal.
7:09
But the thing about normal is if we bring some stats in, 74 percent of Americans are overweight or obese.
7:15
That is more than that's more than half.

37 MINS LATER

44:17
woke up like

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