So how do we start to find our way back to ourselves? How do we soften that doubt and start to trust our emotions or our senses, our intuition? Is there something that's helped you do that? Find your way back?

Yeah.

Yeah.

Yeah, there's a lot of things.

And part of my work is how I've kind of like distilled my experience and what I've seen with working with clients over the years into kind of a framework that I now use.

And all my work is sort of built around this, what I call the sensitive soul framework, which is all... aimed at bringing back that alignment, bringing us back into that wholeness and connection with ourselves.

And I see that kind of working across all the levels of our experience.

What does that part of your practice look like? What does that include? Absolutely.

Can you tell us a little bit more about that idea about sensitivity?

Yeah, so in the research, it's shown that about 15 to 20% of people have a more sensitive nervous system and are more susceptible, just pick up more, notice more, have more sensory input come through and also process that sensory input on a deeper level.

And oftentimes that's kind of talked about and described as like, it's a difference.

It's something that can make life quite hard, but it's something that, you know, if you learn to live with it, you can be okay kind of thing.

And I feel like that's, Yeah, I don't love that approach.

I mean, it does, of course, come with more work because there is more to process.

There is more stimulus coming in.

What did you mean by that?