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Margie Bissinger

Margie Bissinger, MS, PT, CHC, is a New Jersey-based physical therapist and integrative health coach who hosts the Happy Bones, Happy Life podcast on osteoporosis and bone health.

Sep 29, 2026

Fast Metabolism Matters with Haylie Pomroy

Fast Metabolism Matters with Haylie Pomroy

Bone Health Beyond Calcium: How to Build Stronger Bones for Life

Sep 29 · 40m

Haylie Pomroy
Haylie PomroyHOST
27:45
I'm like, yes, I know exactly what you're talking about.
Margie BissingerGUEST
27:50
Posture has to be natural.
Margie BissingerGUEST
27:51
It shouldn't be tight.
Margie BissingerGUEST
27:52
It should just be comfortable and natural.
Margie BissingerGUEST
27:54
So I think posture is one of the first places to start.
Margie BissingerGUEST
27:57
And so there's really easy exercises on that sheet.
Margie BissingerGUEST
28:00
The other thing, you know, a lot of people are like, well, I have all this problem.
Haylie Pomroy
Haylie PomroyHOST
32:29
See, if I have my spine, I'm sitting up more tall.
archived: Power On Your Plate

archived: Power On Your Plate

Bone Health Beyond Calcium: How to Build Stronger Bones for Life

Sep 29 · 40m

Haylie Pomroy
Haylie PomroyHOST
27:45
I'm like, yes, I know exactly what you're talking about.
Margie BissingerGUEST
27:50
Posture has to be natural.
Margie BissingerGUEST
27:51
It shouldn't be tight.
Margie BissingerGUEST
27:52
It should just be comfortable and natural.
Margie BissingerGUEST
27:54
So I think posture is one of the first places to start.
Margie BissingerGUEST
27:57
And so there's really easy exercises on that sheet.
Margie BissingerGUEST
28:00
The other thing, you know, a lot of people are like, well, I have all this problem.
Haylie Pomroy
Haylie PomroyHOST
32:29
See, if I have my spine, I'm sitting up more tall.
How Humans Heal

How Humans Heal

#329 Bones, Hormones, and Happiness: Rethinking Osteoporosis with Margie Bissinger

Aug 13 · 59m

Doni WilsonHOST
17:38
And it's showing up as a little, it could even be a little bit high calcium in your blood.
Margie BissingerGUEST
17:44
Yeah.
Margie BissingerGUEST
17:44
So look at your blood work because a lot of doctors miss this.
Margie BissingerGUEST
17:47
There was recently a patient who came from an endocrinologist that my husband saw and she had like 10.4. And anyway, she had to have parathyroid surgery, but this was crazy.
Margie BissingerGUEST
17:57
And she also, he put her on estrogen and she had the surgery in one year.
Margie BissingerGUEST
18:02
Are you ready for this? This is unheard of, but it's true.
Margie BissingerGUEST
18:05
14% increase.

20 MINS LATER

Doni WilsonHOST
37:49
Is that where people can learn more about what do you suggest? I would

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