Let's start by having you introduce yourself to our audience and then tell them how you found your way into AIP coaching and specifically what made bio-individual nutrition the lens that you built your practice around.

Hi, Jamie and Marie-Noelle.

Thank you so much for having me today.

I'm super excited.

My name is Marcia Murata and I am a certified coach and also by individual nutritionist.

So it all started because of my oldest daughter.

She was diagnosed with psoriasis and Crohn's disease when she was only 14 months old.

I think that's very powerful that idea of really looking at food from a place of nourishment and not just as something to fear from there then you can move into the deeper work so I really appreciate you sharing how you meet people halfway