Hmm.

I have been journaling as, like, not a, not a daily practice in, like, a really structured way, but definitely in, like, a, like, a, a, a focused way since I was a small child.

Um, and it's not the kind of journaling where I'm, like, archiving my life for someone else.

It's more of an internal sense-making practice.

Um, like, you know, just trying to take stock of, like, the narrative that I'm building about my life or the way that I make sense of the world around me, and talking to myself really.

Um, and sometimes, like, writing in a really focused way to try to, like, really crystallize all of the details of a specific moment.

But, um, a lot of it is just, like, taking time to be introspective and have conversations with myself.

Mm-hmm.