Mm-hmm.

I remember going through a book called From Scrawny to Brawny, and I was that age of, like, I just wanted to be big.

I did that whole thing.

I was eating, I was ordering bottles of egg whites and literally chugging them, and I was eating so much food just trying to get bigger and bigger and bigger.

And I did, and I went through the whole process, and I enjoyed that, and my deadlifts were good, and my squats were very good.

And I think that helped in a certain way.

It helped me a lot of power into the sport longer term.

Why don't you just walk us through what exactly happened and I know it's, uh, been a while back, but what remains with you from that experience?