So how was your regime to get back? So obviously your diet and the training.

You know, I learned a lot about myself in the last year or just over a year I've had.

I sat down with a nutritionist and a physio and SSC guy when my initial injury happened, trying to talk through what can we do to make this firstly as comfortable for me as possible, but as quick as possible as well.

Because I wanted to test the barriers.

OK, how quick can I come back from an Achilles injury? Because when you speak about the Achilles injury, it's obviously not a great injury to have.

It's a fairly big one.

So I always like to try to push the barriers and how quick could I get back to it? Obviously, it didn't go the way I was hoping for because I managed to get back from the Achilles injury in a very short period of time.

... completely different and you, you looked as if you saved them with ease.