L
Luanna Eroles
Founder and CEO of HappyKids.ai / Happy Kids Academy, a Luxembourg social impact startup using AI and positive psychology to support youth mental health and flourishing.
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OCT 5
Oct 10, 2026
Successful, Exhausted, Empty? Five Science-Backed Ways to Flourish, 10/10/2026
18:26

Lisa BurkeHOST
and you're digging into their self-esteem and hope and how the two things link together
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18:32Luanna ErolesGUEST
Yes, actually there are many people who don't believe in hope, I would put it this way.
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18:38Luanna ErolesGUEST
And normally they think that people are lucky, but they don't realize that mindset is something that helps you get good at getting lucky.
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18:48Luanna ErolesGUEST
And I think self-esteem is actually the ground for that because also for you to grow in your hope skills, you need to be in day with yourself and you need to be kind to yourself.
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19:00Luanna ErolesGUEST
Because we all make mistakes, we all have our limits, but when we embrace with a good eye on what we are, what we achieved, when we're grateful, it makes life lighter and actually you feel like you want to do more.
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19:16Luanna ErolesGUEST
I think you can put barriers around you if you feel you're not worth, you're not lovable or you're not enough.
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19:23Luanna ErolesGUEST
A lot of us here, I would say in Luxembourg, because it's a financial center, not saying nothing about finance, but there are some industries where people are so work-oriented that they empty themselves without noticing until it's too low.
27 MINS LATER