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Lowell Lyngaas

Lowell Lyngaas

Longtime Iowa cross country and track coach at Valley Community Schools who founded the Race America running program, was chosen to carry the 2002 Olympic torch, and was inducted into the Iowa Association of Track Coaches Hall of Fame in 2025.

Jul 31, 2026

Escape the Cave with Trevin Jensen Podcast

Escape the Cave with Trevin Jensen Podcast

#3-Lowell Lyngaas

Jul 31 · 2h 32m

Trevin Jensen
Trevin JensenHOST
66:35
It's not nuts.
Lowell Lyngaas
Lowell LyngaasGUEST
66:37
So that is all right.
Lowell Lyngaas
Lowell LyngaasGUEST
66:40
How do you think the Indians thousands of years ago and different groups, you know, treated things? They knew more about natural remedies than anybody.
Lowell Lyngaas
Lowell LyngaasGUEST
66:59
You know, they had certain weeds and stuff that they would mash together and then mix it with some mud and different things and put it on a wound.
Lowell Lyngaas
Lowell LyngaasGUEST
67:08
And, well, you got to keep it clean, you know.
Lowell Lyngaas
Lowell LyngaasGUEST
67:12
Yeah, but you could lay some leaves or something.
Lowell Lyngaas
Lowell LyngaasGUEST
67:17
Buttonweed would be nice and soft.

35 MINS LATER

Trevin Jensen
Trevin JensenHOST
102:04
Where'd that go?

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