
Lori Harding
Pilates instructor at Carrie's Pilates Plus in Dallas, TX; specializes in postpartum and prenatal fitness.
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APPEARANCES
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Jul 9, 2026
Working Out After Baby: Pilates, Strength, and Getting Your Pink Back
13:11
13:19
13:24
15:46

Kaylee GarciaHOST
I also really love Pilates, but what made you stick with it and what did you like about it?

Lori HardingGUEST
First, I was working at a bar studio and that's more kind of like ballet inspired workouts.

Lori HardingGUEST
I was working in a bar studio for a little bit and I was working the front desk and I wanted to become a bar instructor.

Kaylee GarciaHOST
Like, what is this? So how does Pilates working out movement and you as an instructor help postpartum moms through the wave of emotions?