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Logan Neff

Logan Neff

Strength & Conditioning Coach at Black Sheep Performance; Director of Strength and Conditioning at Indian Hill Exempted Village School District; State Director for Ohio with the National High School Strength Coaches Association.

Jun 22, 2026

10:30
But, you know, just take me through like a Logan Neff session.
10:35
Yeah, sure thing.
10:36
I will say now at the private sector, you know, I'm still trying to find that flow or system that I'm trying to put in place.
10:42
Yeah.
10:44
At the high school, though, you know, generally it would be as simple as, you know, having that iPad or that laptop plugged into the TV, taking attendance with some good tunes going in the background.
10:53
And then from there, just touching base with the kids and seeing how they're doing, trying to read body language, especially if there is a long game the night before or we've got a big game coming up, you know, just trying to read that body language and read the room before we get the session going.
11:07
Just to make sure up front, do we need to change anything? You know, I think one of the best things that the best coaches can do is adapt on the fly.

41 MINS LATER

51:59
Um, you know, give kind of a shot out of some people that are, that you think are really, really crushing it that you've, you know, that you've really learned from some things that you've taken from and put into your, your kind of philosophy, your thought process, things that you've, whether it be culture, relational, just coaches out there that you think are just really dominating certain areas or certain spaces of their field.

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