
Liz Tanzola
Head Coach at CrossFit Bison in Midland Park, New Jersey; CF-L1 Coach passionate about team-oriented fitness and helping members achieve their goals.
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Jul 13, 2026
S8E229 CrossFit Bison Survey Results!
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63:54
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64:19

David SyversonHOST
What's your response to that? I'm saying like, hey, what about a basic seminar? Does that even exist? Because I have a hard time even putting that together in my head.

Liz TanzolaGUEST
Um, yes, I think it's very important that the skills classes stay about all levels.

Liz TanzolaGUEST
I take it back to like, where, like, when did I learn all this stuff? How did I learn all this stuff? And we were at a gym with, like Ash said, it was not many of us.

Liz TanzolaGUEST
And you look at it now and how it's progressed and yeah, you have 30 people in class.
39 MINS LATER