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Liz Bond

Liz Bond (Elizabeth Bond) is a yoga teacher in Denver, Colorado, specializing in Prenatal, Hatha and Restorative yoga, and a graduate of the Your Yoga Flow teacher training program.

Oct 1, 2026

Live Your Yoga

Live Your Yoga

The Path of Practice: Learning, Growing & Living Yoga with Liz Bond

Oct 1 · 55m

JoannaHOST
14:42
So your story is very inspiring.
Liz BondGUEST
14:44
Now, I was really considering taking a yin course and your yoga flow offered the prenatal training for alumni if we kind of completed an essay style of what we learned.
Liz BondGUEST
15:01
And it was almost like a continued education essay of sorts.
Liz BondGUEST
15:05
And there were qualifications.
Liz BondGUEST
15:08
And I was one of the people chosen through that process.
Liz BondGUEST
15:13
And I remember working at a juice bar or And I turned I got the email.
Liz BondGUEST
15:18
I turned to my coworker and it was one of my best friends.

16 MINS LATER

JoannaHOST
30:52
Has there been a moment when one of your students has unexpectedly taught you something meaningful?

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