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Lisa Smith

Lisa Smith

Keith Duffy's wife

Sep 4, 2026

9:07
Can you share that story?
9:10
Oh, I'm happy, too.
9:12
Yes.
9:12
So I started when I was nursing, I started noticing my body was changing.
9:18
Now, I had kids later in life.
9:20
So I had kids at 37 and 39.
9:23
I remember this.

25 MINS LATER

34:45
Let's kind of talk about those three things.
2:48
And, um, yeah, I wanna know, so how did Pretty Well first start?
2:54
Okay, so let me take you back a little bit, Sam.
2:57
I have a private practice, a brick-and-mortar private practice called Integrative Wellness Center, and, well, I'm a functional medicine healthcare practitioner who, as a dietician, I specialize in the nutrition piece of that.
3:12
And it all started back from when I was seven.
3:16
My granddad was an amazing surgeon, and he helped people with cancer, and when we would go visit him, they would bring the Thanksgiving turkey and the, the Easter ham.
3:28
Literally, they would bring it to his house in gratitude.
3:31
And they would say to us grandkids, "Your grandfather saved my life," or, "Your grandfather saved my wife's life, and we are so indebted." And when they would leave, Sam, he would turn to us, he was always a teacher, and he would say, "I would so much rather help these people prevent this horrible disease than have to try to help them after the fact." And I was in awe, like you can actually help people prevent something like cancer.

19 MINS LATER

23:12
What do you think it takes, Lisa, to create a successful podcast in your opinion?
2:22
[laughs]
2:22
Everyone.
2:23
And they would be so grateful.
2:25
And they would say, "Your grandfather, he saved my life," or, "Your grandfather, he saved my wife's life." And, you know, it would go on and on.
2:31
And once they would leave he would always say...
2:33
He had a pretty big family.
2:34
Not huge, but you know, it was a pretty full house.

9 MINS LATER

11:48
I mean-

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