to

listen to my body and I have, you know, I mean, and I, I even want to stop and stop myself as a practice and say, when I, when I get to listen to my body, you know, it's a privilege.

It's an honor to have a body that is, that I get to take care of.

And so, but it has been such a journey for me to get to that point because the predominant feeling I've had is frustration.

And when there's something going on with my body, my first thought is usually I can fix this.

I can fix this.

I'm going to figure this out.

Yeah.