Board-certified emergency physician in Boulder, Colorado; adjunct professor at University of Colorado, past president of the Wilderness Medical Society, and vice president of the International Society of Mountain Medicine.
I came to this topic because I was trying to understand why I loved wilderness and mountain medicine and why it was such a popular thing, what drew people to do this.
And then a few months later, Adrian gave this incredible talk at the Wilderness Medical Society meeting on the neuroscience of why we get so much out of being in nature.
But it is something kind of measurable that you can do for yourself to support your own kind of physiologic recovery in the
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