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Linda Keyes

Linda Keyes

Board-certified emergency physician in Boulder, Colorado; adjunct professor at University of Colorado, past president of the Wilderness Medical Society, and vice president of the International Society of Mountain Medicine.

Sep 7, 2026

4:48
Can you tell me a little bit about that?
4:50
Okay.
4:50
Well, Adrienne and I met at a Wilderness Medical Society conference.
4:55
I came to this topic because I was trying to understand why I loved wilderness and mountain medicine and why it was such a popular thing, what drew people to do this.
5:07
And just a little bit of research, I learned that being outside is really good for us cognitively and physically.
5:15
And then I gave a little talk at ASAP about why wilderness medicine is good for us.
5:21
And then a few months later, Adrian gave this incredible talk at the Wilderness Medical Society meeting on the neuroscience of why we get so much out of being in nature.

12 MINS LATER

17:32
But it is something kind of measurable that you can do for yourself to support your own kind of physiologic recovery in the

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