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Liberte Chan

TV actress

Sep 10, 2026

Informed Pregnancy Podcast

Informed Pregnancy Podcast

Ep. 518 Yoga & Mindful Motherhood with Liberté Chan

Sep 10 · 28m

Elliot Berlin
Elliot BerlinHOST
16:40
[laughs]
Liberté Chan
Liberté ChanGUEST
16:40
... natural yogis.
Liberté Chan
Liberté ChanGUEST
16:41
They're all flexible.
Liberté Chan
Liberté ChanGUEST
16:42
They all do these poses.
Liberté Chan
Liberté ChanGUEST
16:43
And maybe, you know, babies have been around forever.
Liberté Chan
Liberté ChanGUEST
16:47
Maybe yoga just kind of borrowed these poses from them and, you know, we do child's pose.
Liberté Chan
Liberté ChanGUEST
16:52
She now sleeps in child's pose quite often.
Elliot Berlin
Elliot BerlinHOST
19:34
How did you decide what to put into each one?

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