Podcast appearances · Radar

Libby Stevenson

Certified pregnancy, postnatal and menopause yoga teacher, and therapeutic wellbeing practitioner specializing in women's health

1

APPEARANCES

1

PODCASTS

Jul 3, 2026

Mad With The Menopause

Mad With The Menopause

#048 – Finding your Flow, with Wellbeing Expert, Libby Stevenson

Jul 3 · 29m

Annel QuilliamHOST

1:53

for, you know, like step

Libby StevensonGUEST

1:54

class and aerobics classes.

Libby StevensonGUEST

1:56

And they're a bit too fast for my level of coordination.

Libby StevensonGUEST

2:00

So I thought, oh, I can actually do this.

Libby StevensonGUEST

2:02

And at the same time, my children were leaving home.

Libby StevensonGUEST

2:07

So I was a stay at home mother.

Libby StevensonGUEST

2:08

And now I had a lot of time on my hands.

20 MINS LATER

Annel QuilliamHOST

22:40

So for anybody who's never tried yoga, what would your best advice be, Libby?