
Leslie Kenney
Founder and CEO of Oxford Healthspan, longevity expert specializing in healthy aging compounds and autoimmune disease remission.
2
APPEARANCES
2
PODCASTS
012
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Jul 21, 2026
How To Make 60 The New 20: Reverse Your Biological Age
6:17
6:28
6:43
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5:58Debra AtkinsonHOST
Can you take us back to, number one, that moment? What was going on and, and was that, uh, like a major pivot, or was, was sickness or illness, not feeling well a part of your life up until that point?

Leslie KennyGUEST
I'd been trying, um, with my husband to get pregnant for eight years then, and unsuccessfully, three IUIs, was on my fifth round of IVF.

Leslie KennyGUEST
I had gone from being 38 with idiopathic infertility, the fancy word for we have no idea what kind of infertility you have, to tipping into age 39 and having geriatric infertility, 'cause obviously it's your age.

Leslie KennyGUEST
And I was waiting for donor eggs, um, but they were all arranged, and, uh, I noticed some pain in my hands.

Leslie KennyGUEST
Uh, I was using scissors trying to cut some ornaments for the Christmas tree and found that it was really painful.
32 MINS LATER
Spermidine: The Key to Aging Gracefully - Episode 345
6:06
6:11
6:29
6:42

Leslie KennyGUEST
And, uh, we can go into the nuts and bolts of this, but this is based on published scientific literature.

Leslie KennyGUEST
And so because of the fact that there is a lot of crosstalk between these hallmarks of aging, it's kind of like at home when you clean one room in your house, suddenly you feel better about everything else and the ability to clean the other rooms in the house.

Leslie KennyGUEST
Simply by improving autophagy itself, you will have a positive spillover effect on another hallmark.

Leslie KennyGUEST
And, you know, if I think about the most impactful things that I can do as an individual to slow the aging process, I want more bang for my buck, and I want to hit as many of those hallmarks as possible, and spermidine really does that.
9 MINS LATER
