
Lesley Spellman
3
APPEARANCES
3
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012
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OCT 5
Sep 22, 2026
187 | The Emotions Behind Your Clutter with Lesley Spellman
L
12:44Lesley SpellmanGUEST
I mean, of course, there are lots and lots of ingredients that are needed for decluttering success.
L
12:48Lesley SpellmanGUEST
But I think if we were to kind of put it down to three, first and foremost, we need to stop with the negative self-talk.
L
12:56Lesley SpellmanGUEST
So many people, for lots of different reasons, have gone through life plagued with clutter and plagued with judgment as a result of that clutter.
L
13:12Lesley SpellmanGUEST
People have told us from being children sometimes, you're not good, you're not tidy, you need to tidy your room.
Lesley Spellman from The Declutter Hub...with TRE's Hannah Murray
6:47
Hannah MurrayHOST
You know, you can pick and choose the different things that you're decluttering depending on how you're feeling.
L
6:54Lesley SpellmanGUEST
I think, I think in any decluttering project, it's really important to understand that there are some things that are easier than others emotionally.
L
7:03Lesley SpellmanGUEST
So, you know, we are real advocates for starting in easier places and building up what we call your decluttering muscle to get to the more difficult spaces later once you've kind of practiced in easier rooms like a kitchen.
L
7:15Lesley SpellmanGUEST
And a lot of people go, "Wow, you're saying the kitchen is easy." We're not saying any, any of this is easy.
10 MINS LATER
The Hidden Emotions Behind Clutter
L
6:08Lee DavidHOST
Could you tell us a little bit about what is a professional organizer and, and how, you know, what, what do you do in your work?
L
6:17Lesley SpellmanGUEST
So I mentioned before I set up my first business, The Clutter Fairy, 16 years ago, so that is a one-to-one business.
L
6:22Lesley SpellmanGUEST
So for many, many years I went into people's homes, and this is where I learned my craft really.
L
6:29Lesley SpellmanGUEST
And so this is not about going into somebody's house and telling them to get rid of everything.
14 MINS LATER
L
20:06Lee DavidHOST
I, it feels to me like something about being able to grieve might be healthy when we're moving towards change, so we might need to experience some loss