you know,

we go back years.

So many stories, so many experiences, shared times on the fells.

shared times in the pubs afterwards, you know, parties after Ben Nevis races and trips, famous trips to Ireland that, you know, we still, we still talk about the stories of, you know, after the British championship races in Ireland, I used to go to the pubs in Newcastle and have a few drinks and I always get a bit interesting.

So yeah, I just, I love all that.

And then things like, I remember doing my Bob Graham round in 2016.

And yeah, that's how 10 years ago and my dad had done it previously and I'd watched him do it and I really wanted to do it and it just I don't know I think other people talk about this as well but it's still like my best day out ever in fell running because it basically was like it's a bit like the only time, one of the only times that you get together are your mates.

How does that come about? How does that work? Could you just go into it? Yeah, certainly.