Right.

But even if you travel, you can still maintain your practices, maybe not as rigorously as you would.

I've spent total of 10 years in ashrams studying with a guru culture, if you will, and that, I think, experience really solidified my personal need for the daily practice.

Not mentioning that before I knew anything about yoga, I meditated for 15 years without any instructions.

It just ...

I stumbled on 10 minutes of meditation when I was extremely stressed, and somebody guided meditation for 10 minutes, and suddenly I felt, "Phew." And I said, "Oh, I want this." [laughs] And I started to meditate half an hour, three times a day, simply because that was my Valium, my Prozac.

I was single parent.

Mm-hmm.