Tell me when and why you entered into the fitness and nutrition industry.

Well, that's a great question.

Um, as I mentioned in our pre- pre-chat, um, I've been in the health and fitness industry, not just the nutrition industry, for, uh, about 30-odd years.

Um, uh, you know, it, it blows me away when I think about it.

But I started that journey...

I've done various things, but I started my sort of health and fitney- fitness, um, profession as a personal trainer.

And it, it came from my, i- when I left school, I wasn't very good at academics and various other things at the time.

So talk with me a little bit about the importance of looking at the individual, and maybe even, like, work me through if, if you are advising a trainer or working with a client yourself, what are some of the first questions you ask that client as they come through your practice?