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Laura Olinger

Laura Olinger

Teen & Parent Well-Being Coach and founder of Positively Healthy Coaching; hosts The Positively Healthy Mom Podcast and speaks on teen resilience and stress management.

Jul 27, 2026

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing

#271| How To Help Your Anxious Teen When You're Already Overwhelmed And Have No Idea What To Say

Jul 27 · 25m

Michelle Gauthier
Michelle GauthierHOST
2:26
How did you get into this line of work?
Laura Ollinger
Laura OllingerGUEST
2:28
Yeah, thanks.
Laura Ollinger
Laura OllingerGUEST
2:29
Initially, all these stars aligned where in elementary school, my daughter was having a lot of anxiety and I did not know how to help her.
Laura Ollinger
Laura OllingerGUEST
2:37
And I'm trying to get her on medication and bring her to the pediatrician.
Laura Ollinger
Laura OllingerGUEST
2:41
But I knew there had to be other ways to deal with it.
Laura Ollinger
Laura OllingerGUEST
2:44
And she was very averse to therapy, did not want to go to therapy.
Laura Ollinger
Laura OllingerGUEST
2:47
It was just she felt like there was something wrong with her.

6 MINS LATER

Michelle Gauthier
Michelle GauthierHOST
8:39
So what are some of your favorite tools or one of your favorite things that you see makes a big impact when you teach it to your clients?

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