Laura McKowen
American writer
3
APPEARANCES
2
PODCASTS
012
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Jul 14, 2026
It Is Not Your Fault, But It Is Your Responsibility: Addiction, Getting Sober, and Moving Forward with Laura McKowen
30:39
30:53
31:04
31:16
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Nora McInernyHOST
When it's over, she does it again, and again, until the train pulls into Boston.
Laura McKowenGUEST
I grabbed the wine bottle, and I grabbed my bag and my Starbucks cup, and I ran through the, the crazy train station, you know, through people and the crowd and all that.
Laura McKowenGUEST
And I ran to this trash can, and I, like, threw the big, the [laughs] the full wine bottle into this trash can, and it made this enormous noise.
Laura McKowenGUEST
And I, like, in my mind, screamed, like, "F you," at this thing, you know? Like, oh my God.
16 MINS LATER
A Bluebird Day with Laura McKowen
42:34
42:48
43:04
Laura McKowenGUEST
me.When all the shock of white and taffy, the world's baubles and trinkets leave the pavement strewn with the confetti of aftermath, the leaves come.
Laura McKowenGUEST
Patient, plotting, a green skin growing over whatever winter did to us, a return to the strange idea of continuous living despite the mess of us, the hurt, the empty.
Laura McKowenGUEST
"Fine then, I'll take it," the tree seems to say, a new slick leaf unfurling like a fist to an open palm.
18 MINS LATER
Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
19:17
19:37
19:50
Laura McKowenGUEST
It's just gonna keep happening." But I know what's truer is one, because of all the prior work that I had done, I was able to actually metabolize more of the hurt and the pain, and therefore absorb more of the healing and the lessons.
Laura McKowenGUEST
So I think it's this strange inverse where it's almost like the more capacity we have built, the more, the deeper our sorrow and our pain.
Laura McKowenGUEST
But then in that, you know the Kahlil Gibran, the deeper our sorrow, the more joy we can contain? I think the deeper the sorrow, the more healing and the more joy and the more capacity we then have for the next thing.