Like what part does that play in how we handle our children, how we show up at work, how we relate romantically or even in friendship? Like maybe just, I know you could probably talk for days on that, but just like a little bit of how that affects us and plays into all of that.

Yeah, so obviously I love this direction that you're going in.

And I think even, I think you posted something, I remember, I think yesterday, you reposted a video yesterday that was so good that was talking about this one leader who has spent like an incredible amount of money on trying to optimize his health to make him like basically live forever.

Yeah, Brian Johnson.

Yes, yes.

And when the video essentially I think you reshared was like this talking about this piece of the childhood trauma, like the aspect of the one thing that he hasn't fully looked at or addressed as far as we know, but like the emotional piece.

I think oftentimes we forget the emotional aspect of how that impacts our physiology and our health.

And if something resonates today, give it a like and share it with someone else who could use a little bit more calm in their life too.