Anything that you feel like, you know, is important to know.

Well, hi, I'm Laura.

I am fifty-two years old.

I always have to do the math.

I think I'll be fifty-three in September.

I currently live in St. Petersburg, Florida.

I am a manager of nurse case management at Johns Hopkins All Children's Hospital.

I need to step it up too because like if she's gonna be healthy, like I wanna be just as healthy as well." Uh, so like what, what would you say to somebody too who like feels guilty about maybe starting coaching for themselves, whether it's like the financial investment or even like the time investment that they're maybe gonna have to spend of like working out for themselves or going on walks for themselves?