So why is our first instinct in modern health to just try to silence the signal rather than actually exploring what the body is trying to tell us?

Yeah, this has been my big focus lately that I am just screaming from the rooftops about.

I feel like essentially, I feel like we are conditioned as society to take a pill, kind of like you said in the intro, to pop a Tums for acid reflux, yet you're doing this every day.

What is actually driving the symptoms? And my philosophy has gotten even deeper than the imbalances because like a lot of us, we need to find out why the body got into that state also.

What is driving your gut function to be off that is causing your acne or so forth and so forth? Nobody's asking that.

I think it's, we grew up just take a Tylenol for this, pop a Tums, do this.

And this is why I feel like I need to get the message out more there's other options you don't have to just accept things you don't have to take imodium every day for your diarrhea there's so many bigger reasons and i really feel like it's a warning sign kind of like our car has the check engine light our symptoms are our bodies check engine light but for some reason we have been conditioned to just turn it off.

So how can we help women transition from waiting for a crisis to take immediate action versus actually listening when their body starts to communicate with them?