So somebody is, like, going, "Okay, well, I've heard the story," or, "I heard her example, but, well, I don't really know if I'm burned out." How would somebody even know if maybe this is something they need? What might be, um, kind of that, "Hey, um, yeah, this is definitely you"?

[laughs] If you get in your car after a long day of work and you just sit there for a minute, this group is for you.

[laughs]Um, I definitely say that the, literally we've all been there.

Like, you just sit there for a minute and you're trying to regroup from the day, and you're just like, "What did I just get out of?" Um, I think that that is how you know that you're burnt out.

When you get home, and for me, I have four children at home.

I have four children and a fiancé.

And when I was working in, in childcare as a full-time director, one of the things that told me that I was burnt out was when I didn't have time for my own children, um, when I didn't wanna come home, when I didn't want to cook, when I didn't w- want to-- When I walked in the door and I took off my wig, my bra, and my shoes and I was done for the day, that is how I knew that I was burnt out.

What makes this accessible for them?