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Kristina Gent

CEO & Managing Partner of SIX° Connections (San Diego business community) and co-host of the Sixcess Stories podcast with Eric Ozarowski.

Sep 6, 2026

Wisdom From Wizards with Nitin Kartik

Wisdom From Wizards with Nitin Kartik

Meditate daily or workout daily? | Ep 379

Sep 6 · 1m

Nitin Kartik
Nitin KartikHOST
0:30
Christina, would you rather meditate daily or workout daily and why?
Kristina GentGUEST
0:37
I am much more drawn to working out.
Kristina GentGUEST
0:39
I love lifting weights.
Kristina GentGUEST
0:41
That's something that to me makes me feel really, really strong.
Kristina GentGUEST
0:44
So if I were to do one or the other, I'm going to pick the working out every single day.
Kristina GentGUEST
0:49
I'm going to pick being able to lift weights.
Kristina GentGUEST
0:51
That is almost like a form of meditation for me anyway.

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