Kristen Strom
Dr. Kristen Strom is a keynote speaker, author, and transformational life coach — a former professor who now helps high-achieving professionals thrive without burnout.
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APPEARANCES
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PODCASTS
Sep 21, 2026
Kristen StromGUEST
And then also bringing up to him that I also think you might feel this way too.
Kristen StromGUEST
And then from there, we decided we needed to work with health experts to help us get our bodies and our minds back in shape because we both realized that we were out of shape.
Kristen StromGUEST
We had some really poor habits around eating and drinking, a lack of like systems at home where we weren't home cooking.
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